May 25, 2021 – I am feeling relieved that masks are going away and things feel back to normal a bit. Why? The pandemic just added on to what we were already struggling with like mood changes, achy joints, anxious people, confusion and sometimes despair. We don’t realize how disruptive days of rain or snow can be. It can be hard to stay above the fray when emotions jump around and once someone is feeling blue or depressed, it can be crazy hard to get them out of it. What do we do? Well, I have some ideas for you!